Who doesn't enjoy a bit of relaxation? As much as relaxation is an enjoyable, pleasurable and sometimes luxurious pursuit, it is a lot more

Celebration is a BIGGIE for me. A NEW Frontier if you like. I struggle to celebrate. To celebrate even my birthday, takes effort. I won't...

Was I incompetent? What precisely was it that I might be incompetent at if I was historically able to do what I was meant to do? Have I los

Life is not about Finding Yourself, It is about Creating Yourself. George Bernard Shaw As soon as your mother knew that your arrival was...

"Workaholism is an addiction, and like any other addiction, it blocks creative energy." Julia Cameron If 2020 were a person, he would no...

Can you relate? Does this ever happen with you? Sometimes.... Well, who am I kidding? OFTEN, things get ridiculously muddled in my noggin.

I've always known that mindset is the game-changer. It's the magical alchemy that smashes doors wide open and that transforms challenges int

I hope, I pray that you, as well as those who are nearest and dearest to you, are well and safe during this tumultuous time. Whatever may be

These past few days have been rough on me. I've withdrawn almost completely from my cellmates and I've been wearing a dark brooding cloud li

A Conversational Guide My leadership journey was a gift. It challenged me and pitted me against my worst fears and my biggest demons. My...

I'd like to invite you to a session to learn more about resilience and resourcefulness so that you have tools with which to weather the loc

Friends, we have been gifted a beautiful time of pause and reflection. A cosmically gifted opportunity to rest, to reset, to let go of that

Our boundaries ultimately reflect our power as we relate to others and to the circumstances we find ourselves in. And in that reflection, we

I've come to appreciate that for the most part, reading our emotions is a bit like map reading. Our emotions are our on-board GPS systems, a

Anytime anyone asks me what either my purpose or my passion is, the singular experience that sets in for me is brain freeze. Except, it’s...