These are memories of my childhood. Perhaps they linger because they are instructive of how to create a life that is transformative and subl

If you’re a 80’s or 90’s kid, you know Alley McBeal. Who can forget the dancing baby that she would conjure up when she was stressed or just needed a bit of oomph. And the soundtrack to her thoughts…that was cool. This is my version of that. I have a power word for each year. I use it to help me guide my focus, navigate my thoughts, set my attitude. When I falter,  its a mental kick up the butt or its like a guiding light. Last year, my word was ‘clarity’. I spent a lot of ti

‘This job sucks!’ ‘I don’t know why I put up with this!’ ‘I don’t feel like I am growing anymore!’ ‘This great opportunity came up, I don’t know if I should take it’. Maybe I should hold onto this job, I just don’t know how I will cope!’ Sound familiar? These are just a few of the thoughts my clients share with me at first. Very rarely though are the raging debates they’re having with themselves dealing with whats really happening for them and they come to me because they’ve